
ARTICLES
Walter’s Fitness, Conditioning and Motivation articles have appeared in the following print and online media outlets:
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The Post Game.com
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Breaking Muscle
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Goodlife Fitnesss Blog
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AOL Latino
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AARP Bulletin
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Ogdensburg Journal
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Journal of Direct Marketing
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New Zealand Journal of Direct Marketing
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Tapout Magazine
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Coastal Sport & Wellness
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Salem-News
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Military News
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Natural Papa
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Healing Lifestyles & Spas
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Self Growth
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Atlanta Social Season
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Blitz Weekly
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Concordia Sentinel
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Season Magazine
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Northwest Prime Time
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Aging Arkansas
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Modern Sage
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Senior Connections
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Mature Lifestyle
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Senior Life/The Papers
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Sir Belvedere
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Champion Post
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Dignity Dialogue
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Mature Life
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Professional Beauty
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Illawarra Mercury
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Blitz Weekly
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Restart Retirement Positive Health
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Ageless Timeless
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The following are some samples of articles written by Walter Urban which appeared in various publications.
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Selected Effects of Headline Gender and Spokesperson Gender in Direct Marketing
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Effects of Spokesperson Gender in Advertising and Direct Marketing
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Exercise – Recovery the Key to Longevity
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25, 35 or 45 – Be Careful Dietary Supplements
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The Value of High Intensity Weight Training
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Positive Health – Winning Big without Performance Enhancing Drugs
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Muscles & Fitness – Being Proactive with Pain & Injury
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25, 35 or 45 Build Core Support to Maximize Fitness Success
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Build A Social Support Core to Maximize Fitness & Healthy Lifestyle
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Six Elements of The Total Athlete
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25, 35 or 45 – No Excuses at Home or Traveling for Exercising
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Jumping Rope Kids Play or Serious Workout
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25, 35, 45 or Older – The Surprising Effects of Blood Pressure in Fitness Training
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25, 35, or Over 40 The Toughest Element in Fitness Motivation
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Supplements Buyer Beware
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Muscle Balance – Keep Your Body in Check
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High Intensity Weight-Fitness Training Cut Your Workout in Half
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Jump Start to General Fitness & Good Health